Fitness

Fit and Flying at Sixty

Fit and Flying at Sixty
By Dena Wooten, @this.is.sixty It’s hard to get fit, but it was harder to look in the mirror for decades and dislike what I saw.  Desperate to con...

Fitness On-The-Go

Fitness On-The-Go
Written by Jennifer Fields, www.coachjenniferfields.com While Traveling, I’ve experienced the most invigorating, freeing and self growth opportu...
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